Eat dessert for breakfast! Inspired by berry cobbler, this overnight oats recipe is easy, healthy, and delicious. The oatmeal and full serving of berries contain a slew of antioxidants and fiber, while the cinnamon fights inflammation. Meal prep a batch of these and enjoy them for a week! I love my morning routine. I wake up and clean whatever messes are leftover in the kitchen or living room from the night before. Then, I settle in with a mug of tea or my superfood Read More

Deliciously sweet and creamy, you would never guess this Superfood Turmeric Hot Chocolate is good for you! The secret to the sweetness comes from dates, which also provide half a serving of fruit along with fiber, potassium, and a kick of energy. The turmeric and cinnamon add a punch of anti-inflammatory properties, and the dash of pepper helps your body absorb the turmeric. There is something so comforting and nostalgic about a hot cup of hot cocoa. It warms the body and the soul Read More