Peanut Sesame Soba Noodles

8 Minute Peanut Sesame Soba Noodles

Easy, quick, delicious, and healthy, these Peanut Sesame Soba Noodles take only 8 minutes to put together, making them a perfect lunch or quick dinner! I know the temptation well. You spent all day working hard. It’s now dinnertime, and you look at the clock. You have 10 minutes to make dinner before the next task looms large in front of you like some kind of imaginary boogeyman. You don’t have time to make anything healthy, so you reach for the first thing you […]

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Chickpea Salad Wrap

Chickpea Salad Wrap

Easy, satisfying, and delicious, my Chickpea Salad Wrap is vegan and healthy, making it the perfect lunch recipe for any day of the week! Friends, I don’t know if you know this, but I really like chickpeas. Like a lot. I add them willy nilly my puff pastry pot pies, my caprese salads, and my buffalo naan pizzas, just to name a few! I love chickpeas because they are versatile, packed with protein, and have some “heftiness” to them, which makes them a great […]

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Chickpea Pot Pie Brown

Chickpea Vegetarian Pot Pie

Packed with protein, potassium, anti-oxidants, and fiber, this easy Chickpea Vegetarian Pot Pie recipe is sure to impress! Ok, guys. I am excited about this one. Like super excited. Like I can’t wait to make this for my in-laws kind of excited. You know when a dish looks super impressive, and everyone raves about your cooking talent? And meanwhile you just sit back, reveling in how easy it was to make? My friends, this is one of those recipes. Welcome to your new entertaining […]

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vegetarian chili close wood

Butternut Squash Vegetarian Chili

Packed with veggies and delicious flavor, my Butternut Squash Vegetarian Chili is easy to make in the slow cooker or on the stovetop! Ok guys, I am really excited about this one. I have always loved chili. Seriously. It’s one of those foods that just feels cozy and “homey.” It’s the perfect dish after a long day working or studying. When it is able to be cooked in the slow cooker, even better! I love coming home and immediately being hit with the warm, […]

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Green Smoothie

Detox Tropical Green Smoothie + Smoothie Planner!

Packed full of kale, celery, pineapple, and mango, this Detox Tropical Green Smoothie is a tasty way to get loads of nutrients! Friends, there is a reason the green smoothie is so popular. It promises to be the most delicious, easiest way to just load up your body with vitamins and nutrients. So…you know green smoothies are awesome! But how do you go about making a green smoothie tailored to fit your personal health goals? Good news! If you want a FREE Perfect Green […]

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Root Vegetable Roast Skillet

Cozy Root Vegetable Roast

My Cozy Root Vegetable Roast is the perfect warm and cozy vegetable dish for winter. The rutabaga, parsnips, and turnips are a powerhouse of vitamin C, potassium, magnesium, folates, and fiber. They also contain a good amount of protein! Friends, you know that one dish that reminds you of your childhood? You know what I’m talking about. That recipe your parent or grandparent made that immediately pulls you back to your youth and memories of warm, happy times. For me, this was my mother’s […]

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Colorful Veggie Bowl Farther

Colorful Summer Veggie Bowl

Easy, satisfying, and good for you, this Colorful Summer Veggie Bowl gets a flavorful kick from a spicy sriracha dressing. You know those foods that just make you feel good while you’re eating them? That make you feel “clean”? It’s almost like you can sense tiny workers cleansing your body from the inside out. You know, not to get too weird or anything… Friends, that is exactly what this Colorful Summer Veggie Bowl is. I don’t want to sound too much like Julie Andrews, […]

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Chickpea Caprese Salad

Chickpea Caprese Salad

My Chickpea Caprese Salad with chickpeas, tomatoes, mozzarella cheese, red onion, and basil, is delicious, easy, satisfying, and packed with nutrition! Friends, during this whole COVID-19 outbreak, there have been two types of fresh produce my husband and I have never been without: tomatoes and basil. Tomatoes because my husband LIVES off of them. Seriously. There are many foods he can live without, but fresh tomatoes is not one of them. We don’t run to the grocery store until we run out of tomatoes. […]

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Buffalo Chickpea Flatbread Pizza Far Angle

Buffalo Chickpea Naan Pizza

Loaded with chickpeas, broccoli, and celery, this Buffalo Chickpea Naan Pizza is a guilt-free version of a classic comfort food. It contains 1.5 servings of vegetables, loads of fiber, and is a complete protein! Friends, it is time to take back comfort food. It is time to say it is ok for us to have a food craving. Because that craving doesn’t need to stop up your arteries. Really. We can have it all. We can crave buffalo sauce, cheese, and delicious carbs. And […]

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Roasted Brussel Sprout and Sweet Potato Polenta Bowl Angle

Brussel Sprout and Sweet Potato Polenta Bowl

Loaded with three servings of vegetables, this creamy, decadent and delicious Brussel Sprout and Sweet Potato Polenta Bowl is a great way to incorporate more veggies in your diet! I live in Florida, where summer takes up 11 1/2 months of the year. Perhaps it’s a hangover from my blistery days up North, but still at this time of the year I always crave cozy comfort foods. You know what I’m talking about: the filling, decadent, meals that “stick to your bones.” The kind […]

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