Almond Butter

Honey Cinnamon Almond Butter

Healthy and easy, my homemade Honey Cinnamon Almond Butter is a delicious protein-packed spread or dip! Some people like almond butter, some love it, and for still others it is a way of life. I definitely fall into this last category. I love almond butter on my toast for a quick breakfast on-the-go, and apples dipped in almond butter are a great snack. However, what makes almond butter an absolute necessity for me is the punch of protein it gives my breakfast oatmeal. Since […]

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Apple Buckwheat Pancakes top

Vegan Buckwheat Apple Pancakes

Loaded with buckwheat and applesauce, my Vegan Buckwheat Apple Pancakes are just as good for you as they taste without any eggs, dairy, or added sugar! Friends, my husband loves pancakes. Don’t get me wrong, pancakes aren’t on nearly as high of a pedestal as tomatoes are. Nonetheless, he does really enjoy them. So to say he had a lot of fun being the crowned taste tester of my Buckwheat Apple Pancakes this week is a bit of an understatement. Then again, who can […]

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Green Smoothie

Detox Tropical Green Smoothie + Smoothie Planner!

Packed full of kale, celery, pineapple, and mango, this Detox Tropical Green Smoothie is a tasty way to get loads of nutrients! Friends, there is a reason the green smoothie is so popular. It promises to be the most delicious, easiest way to just load up your body with vitamins and nutrients. So…you know green smoothies are awesome! But how do you go about making a green smoothie tailored to fit your personal health goals? Good news! If you want a FREE Perfect Green […]

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Scrumptious Mocha Banana Bread

Scrumptious Mocha Banana Bread

Wonderfully indulgent and sweet without white sugar, enjoy this moist Scrumptious Mocha Banana Bread for breakfast or dessert! Ok, guys, I’m just going to come out and say it: This one is not about health. Despite dates in the recipe, there’s no real nutritional benefit for your body. But soul benefits? Oh yeah. This one’s got it in spades. Do you love coffee? Do you love chocolate? Then, my friend, you will love this Scrumptious Mocha Banana Bread. Richly decadent and moist, this bread […]

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Berry Cobbler Overnight Oats Close Top

Berry Cobbler Overnight Oats

Eat dessert for breakfast! Inspired by berry cobbler, this overnight oats recipe is easy, healthy, and delicious. The oatmeal and full serving of berries contain a slew of antioxidants and fiber, while the cinnamon fights inflammation. Meal prep a batch of these and enjoy them for a week! I love my morning routine. I wake up and clean whatever messes are leftover in the kitchen or living room from the night before. Then, I settle in with a mug of tea or my superfood […]

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Superfood Turmeric Hot Chocolate

Deliciously sweet and creamy, you would never guess this Superfood Turmeric Hot Chocolate is good for you! The secret to the sweetness comes from dates, which also provide half a serving of fruit along with fiber, potassium, and a kick of energy. The turmeric and cinnamon add a punch of anti-inflammatory properties, and the dash of pepper helps your body absorb the turmeric. There is something so comforting and nostalgic about a hot cup of hot cocoa. It warms the body and the soul […]

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